Poha Banane Ki Recipe

Introduction – I, ‘ll tell you about the best & easiest Poha Banane Ki Recipe. Poha also known as flattened rice, is a popular and tasty breakfast dish that originates from India. It is a quick recipe that is enjoyed by children and people of all ages. Poha is not only easy to make but also highly nutritious, In this recipe, wash the poha with clean water and keep it for 1 minute, then in a pan add mustard seeds and cumin seeds in cooking oil along with aromatic spices like coriander powder, turmeric powder, red chili powder and chopped onions and tomatoes with salt. Let’s make it transparent, after that prepare the soaked poha by mixing it well in all these spices, add chopped coriander and lemon, and serve.

Preparation Time: 15 min
Cooking Time: 20 min
Total Time: 30 min
Serves: 2 serving

Table of Contents

Poha Banane Ki Recipe Ingredients:

2 cups – Poha
2 tablespoon – Cooking Oil
1 cup – Tomato (chopped)
1/2 cup – Onion (chopped)
1 – Green chilies (chopped)
2 – potato (fried in small pieces)
1/4 cup – Peanuts
1/2 teaspoon of mustard seeds
1/2 teaspoon – Cumin seeds
12 – Curry leaves
1 teaspoon – Coriander Powder
1/4 teaspoon – Turmeric powder
1/2 teaspoon – Salt (as per taste)
1 tablespoon – Fresh Coriander leaves (chopped)
1 tablespoon – Lemon juice
1/2 teaspn – Garam masala

Poha Banane Ki Recipe Instructions:

Step 1

Rinse the poha: Take the poha in a colander and rinse it gently under running water for about 10-15 seconds. Avoid over-rinsing as it can make the poha mushy. Let the excess water drain and set it aside.
Step 2
Firstly you need to heat oil in a large pan or kadhai over medium heat. Add cumin seeds & mustard seeds. Once they start to crackle, add the peanuts and saute until they turn golden brown. Keep the flame low else the peanuts will get burnt.
Step 3

Add the curry leaves, chopped onion, and green chilies. Saute until the onions become translucent. Add chopped tomatoes and after stirring for 10 seconds Add the fried potatoes, salt, coriander powder, and turmeric powder. Mix well and cook for 1 minute. You can cover the pan with a lid to speed up the cooking process. After 2 minutes, open the pan and keep stirring the Poha.
Step 4

Reduce the heat to low and add the rinsed poha to the pan. Gently mix everything, ensuring that the poha is evenly coated with the spices. Cook for another 2-3 minutes until the flavors blend well. Now you need to Taste the poha and adjust the salt or spices if needed. Turn off the flame and add garam masala.

Step 5

After taking off flame Garnish with chopped fresh coriander leaves and chopped onions & serve hot. Add lemon juice to taste slightly sour. Lemon juice gives a wonderful flavor to the poha. Poha is usually eaten alone, but you can have it with crispy small sev or with tea or any vegetable gravy of your choice. So our Poha Banane Ki Recipe is ready.

Tips And Notes

1 – Always use fresh poha for the poha recipe and do not use poha with very thin leaves, use slightly thick leaves.
2 –Poha should not be kept in water for a long time, due to being soaked in water for a long time, it absorbs water, due to which the recipe gets spoiled.
3 – You can also add your favorite vegetables like carrot capsicum and boiled peas

Faq

Q: What is the benefit of eating poha?
Ans: Good source of carbohydrates: Poha is made from flattened rice flakes, which are a good source of carbohydrates.
Carbohydrates provide energy to the body and are essential for various bodily functions.
Q: Where is Pohs dish?
Ans: Poha is a popular dish that originated in the Indian subcontinent, particularly in the western states of Maharashtra, Gujarat, and Madhya Pradesh. It is commonly consumed as a breakfast or snack option in these regions.
Q: Does poha contain fat?
Ans: Poha itself is a low-fat food. It is made from flattened rice flakes with minimal fat content. However, adding oil or other fat sources during the cooking process can increase the overall fat content of the dish.

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In Conclusion

Welcome to the Khana Khilana Recipe Blog. Today we have told you about PohaBanane Ki Recipe. In this recipe, We told you poha after washing it with water, put mustard seeds and cumin seeds in a pan with oil and add some aromatic spices like coriander powder, turmeric powder, garam masala, salt, onion, and tomatoes, then route the poha in these spices. It is prepared by mixing well, adding peanuts, fried potato chopped coriander, and lemon, and serving hot. We hope you enjoy this recipe. Which recipe do you want to know about please write us our next recipe on the blog will be the same. Do write to us for any kind of advice and suggestions. We respect your valuable suggestion. Thank you.

Poha Banane Ki Recipe / Nutrition Value

Amount Per Serving 200 gm (one serving)

Energy➡ 220 kcal
Fat➡ 2 gm
Carbs➡ 46 gm
Protein➡ 5 gm

Rajeev Sharma

Hello, I am Rajeev Sharma. We welcome you to the khana khilana recipe blog. I share easy tips for cooking delicious and quick recipes on my blog. My aim is to share the art of cooking new and different types of tasty recipes with my readers so that their cooking experience becomes very easy.

Poha Banane Ki Recipe Ingredients:

Poha Banane Ki Recipe Instructions:

Tips And Notes

Faq

In Conclusion

Poha Banane Ki Recipe / Nutrition Value

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