Introduction – Hello friends, It is as easy to make as it is delicious to eat. Aloo Tamatar Ki Sabji Recipe is a delicious dish made in almost all households. There is no vegetable in the house but potatoes are always there. This recipe can be prepared quickly and easily if nothing is available. Potato is called the king of all vegetables and this potato is easily made by mixing it with mostly vegetables, but it is a common vegetable made with tomato. This potato tomato curry is mainly made in Hindu Bhandaras during the days of Sawan.
People eat it very fondly with kachoris. Whether it is a political meeting of 1000-2000 people or a big religious satsang, potato, and tomato curry is mainly prepared for the people’s lunch because it is very easy to make and it is cheap to buy potatoes. In this recipe, potatoes are washed and boiled with clean water, after which they are peeled and mashed with hands, then a lot of tomato puree, aromatic spices like asafoetida, cumin, coriander powder, salt, chili powder, garam masala, green chili, ginger, green coriander leaves, etc. are mixed and the potatoes are cooked together with them. So Let’s make this delicious easy recipe.
Prepration Time – 10 – 15 Minutes
Cook Time – 30 – 35 Minutes
Total Time – 45 Minutes
Servings – 4 servings
Cuisine – Indian
- 200 gm – Tomato (chopped)
- 1 serving spn – Cooking Oil
- 1 serving spn – Pure Desi Ghee
- 1 teaspoon – Besan (chana flour)
- 2 pinch – Asafoetida
- 1/2 teaspoon – Cumin Seeds
- 4 – Green Cardamom
- 2 – Bay Leaf
- 1 inch – Cinnamon
- 2 – Dried Whole Red Chili
- 1 teaspoon – Coriander Powder
- 1/2 teaspoon – Red Chilli Powder (as per taste)
- 1/2 teaspoon – Kashmiri Red Chilli Powder
- 1/2 teaspoon of turmeric Powder
- 1/2 teaspoon – Salt (as per taste)
- 1/2 teaspn – Garam Masala
- 1/2 teaspoon – Amchur Powder
- 2 – Green Chilli (chopped)
- 1 inch Ginger (chopped)
- 1/2 cup – Curd (beaten)
- 1 – Lemon
- 1 teaspoon – Kasoori methi
- 1 serving spn – Green Coriander Leaves ( chopped)
Aloo Tamatar Ki Sabji Instructions:
Step 1
First of all, we will wash the potatoes thoroughly and keep them for boiling. Finely chop the tomatoes, green chilies, ginger, and green coriander leaves. After boiling the potatoes, they will be peeled after cooling. Will cut half of the potatoes with the help of a knife and will break all the potatoes with my hands.
Step 2
Now we will put a large nonstick pan on the flame and add one tablespoon of cooking oil inside it, when the cooking oil becomes hot, then put asafoetida and cumin seeds inside it. will slow the flame. When the cumin starts to crackle, Then put a teaspoon of gram flour inside it and lightly brown it well. After gram flour is roasted add green cardamom, cinnamon, dried whole red chili, and bay leaves inside it. After stirring for 10 seconds, add coriander powder, turmeric powder, salt, red chili powder, Kashmiri chili powder, green chili, and ginger and stir continuously with a spoon.
Step 3
After stirring all for 10 seconds, put the beaten curd in it and mix it well. After 15 to 20 seconds, a boil will come inside the spices, and then we will put the chopped tomatoes inside it and soften it while stirring, speed up the flame, it will take 3 to 4 minutes for the tomatoes to become soft. When the tomatoes become very soft, add two cups of boiled water inside and boil well for 2 minutes.
Step 4
After the water starts boiling well, we will put the chopped and mashed potatoes inside the water and stir well. Will mWillm the flame, And let the vegetable boil well for 5 to 10 minutes. You can add more hot water to the curry if you want it to be thinner.
Step 5
When the vegetable boils well, add fenugreek leaves rubbed on the palms, garam masala, and dried mango powder, Add the juice of half a lemon, and let it boil well, after it boils well, turn off the flame. Add some chopped coriander leaves and mix well. Take out the potato tomato curry in a serving bowl. Add one serving spoon of desi ghee and mix well. Garnish with a little coriander leaves.
So take our Aloo Tamatar Ki Sabji Recipe is ready to serve hot. You can eat it with jera rice, roti, paratha, kachori or puri it looks very tasty.
1 – You can keep more or less gravy in potato tomato vegetables according to your taste, if after the vegetable is ready, you feel that the gravy is less, then add boiled water and boil it. And if you think that gravy is too thin, then you can boil the vegetable and burn its water.
2 – Some people make potato and tomato vegetables in a cooker after cutting raw potatoes, but after boiling potatoes, the gravy gets more test, so we make boiled potato vegetables, but according to your choice, you can also cook raw potatoes in a pressure cooker. Can make.
3 – You can eat potato tomato vegetables at any time of the day, but the taste of these vegetables is very good in the morning for breakfast with puri or kachori.
4 – If you want to add onion and garlic to potato and tomato vegetables then you can add it because in some houses this vegetable is used as prasad of God during worship, then we do not add garlic and onion.
5 – The potato tomato curry becomes curd when it cools down, if you want to dilute it, boil it again by adding boiled water and some spices as per taste.
Faq
Q: Is it healthy to eat potato curry?
Ans: Yes, potato vegetables are healthy to eat, but for people who have diabetes, doctors advise them to eat less potato vegetables because potatoes are sweet, which can reduce the sugar level of a diabetic person.
Q: How to make potato tomato vegetables in a cooker?
Ans: To make potato tomato curry in a cooker, the whole process is the same but instead of boiling potatoes, we cut raw potatoes and put them in the cookie,r and potato tomato vegetable is ready in 3 or 4
whistle.
Q: What else can we make with potato tomato curry?
Ans: You can prepare aloo matar ki sabji by mixing boiled peas with aloo tomato sabji. Potato peas vegetable also look very tasty to eat, you will surely like them.
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In Conclusion
Welcome to the Khana Khilana Recipe Blog. Today we have told you about Aloo Tamatar Ki Sabji Recipe. In this recipe, We told you that after washing the potatoes, boil and peel them and add crushed with your hands. Tomato puree is prepared by mixing water with some aromatic spices like asafoetida, cumin, coriander powder, turmeric, red chili powder, garam masala, fenugreek leaves, green chili, ginger, etc., and boiled potatoes inside. Boiled well after adding, our recipe is ready, garnish with green coriander leaves and serve. We hope you enjoy this recipe. Which recipe do you want to know about please write us our next recipe on the blog will be the same. Do write to us for any kind of advice and suggestions. We respect your valuable suggestion. Thank you.
Aloo Tamatar Ki Sabji Recipe / Nutrition Facts
Amount Per Serving 250 gm (one bowl)
Calories 210 kcal
Fat 15 gm
Carbs 22 gm
Protein 3 gm
Hello, I am Rajeev Sharma. We welcome you to the khana khilana recipe blog. I share easy tips for cooking delicious and quick recipes on my blog. My aim is to share the art of cooking new and different types of tasty recipes with my readers so that their cooking experience becomes very easy.
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