Introduction – Hello friends, welcome to the food recipes blog. Creamy Rasta Pasta Recipe is a popular Jamaican-Italian fusion dish for kids that combines the flavors of traditional Jamaican spices with Italian pasta.
The dish typically features pasta served with a creamy, spicy sauce made from garlic, coconut milk, jerk seasoning, and other spices. Pasta is often made veggie with vegetables like bell peppers, tomatoes, and onions, and served non-vegetarian with a protein like chicken, shrimp, or sausage.
Rasta pasta is a delicious and kid-friendly dish that has become increasingly popular in recent times, especially in the Caribbean and the United States. In this article, I will share with you the best and easy Creamy Rasta Pasta recipe that you can use to make Creamy Rasta Pasta at home. So let’s make this delicious dish.
Preparation Time – 20 minutes
Cooking Time – 30 minutes
Serves – 2 – 3
Cuisine – Italian
Creamy Rasta Pasta Ingredients:
200 grams – Penne or Fusilli pasta
1 tablespoon – Olive oil
1 small onion (chopped)
4 garlic cloves (chopped)
1 medium bell pepper (chopped)
1 small tomato (chopped)
1 teaspoon – Jerk seasoning
1/2 teaspoon – Dried thyme
1 can (14 ounces) coconut milk
1/2 teaspoon – Salt (to taste)
1/2 teaspoon – Black pepper
Fresh parsley or coriander, chopped (optional)
1/2 teaspoon – Red pepper flakes for garnish
1/2 teaspoon – Oregano for garnish
Creamy Rasta Pasta Instructions:
Step 1
First, wash the pasta with clean water and put it to a boil in about 700 grams of water also add 2 tablespoons of refined oil inside. Keep in mind that the pasta does not get overcooked. We will boil the pasta on medium flame.
Step 2
It takes 4 to 5 minutes for the pasta to boil. After about 5 minutes, try mashing the pasta a little with your fingers. If the pasta is mashing well, it means that our pasta is boiled. Then we will turn off the gas and let it cool. Drain the water in a steel sieve and keep the pasta aside.
Step 3
Heat olive oil on medium flame in a large pan or wok. Add onion and garlic and sauté for 2-3 minutes until soft. Add capsicum and tomatoes to the pan and saute for 2-3 minutes until they become soft.
Step 4
Add jerk seasoning and thyme and cook for another minute. Add coconut milk to the pan and mix well. Bring the mixture to a low flame and cook for 5-7 minutes until the sauce thickens a little. Season the sauce by adding salt and pepper to taste.
Step 5
Now you need to add the boiled pasta to the pan and toss to coat it evenly with the sauce. Serve the pasta hot, and garnish with chopped fresh parsley or coriander if desired. It is easy to customize this recipe to your taste by adding vegetables of your choice. Enjoy your delicious homemade Creamy Rasta pasta Recipe.
Tips and Notes
1 – While boiling the pasta, add two teaspoons of cooking oil to it. Adding oil prevents the pasta from sticking to each other.
2 – When the water starts boiling while boiling the pasta, the flame should be reduced to medium and while cooking the pasta, make sure that the pasta does not get overcooked. As soon as the pasta becomes soft, remove it from the flame.
3 – All the ingredients added to the pasta should be fresh. Especially use fresh cream. If you do not get fresh cream, use canned cream. Fresh cream gives a very good taste to the recipe.
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Faq
Q: What does Rasta Pasta mean?
Ans: Rasta pasta is a fusion dish that blends traditional Jamaican flavors with Italian pasta, and its name is associated with the Rastafari movement, which emphasizes spiritual consciousness, natural living, and social justice.
Q: What is the taste of Rasta pasta?
Ans: Rasta pasta has a creamy and spicy flavor profile with a combination of traditional Jamaican spices and Italian pasta. The sauce is slightly sweet and creamy due to the coconut milk, while the addition of jerk seasoning and other spices adds a spicy and savory flavor.
Q: What is Rasta pasta sauce made of?
Ans: The sauce for Rasta pasta is usually made from coconut milk, jerk seasoning, and other spices, creating a creamy and spicy flavor profile with a slightly sweet taste.
Q: What is heavy cream for pasta?
Ans: Heavy cream is a rich dairy product with a high-fat content that is used as a sauce or ingredient in pasta dishes to add creaminess and richness to the dish.
In conclusion
Welcome to the Khaana Khaalana Recipe Blog. Today we have told you about Creamy Rasta Pasta Recipe. In this recipe, we told you that after boiling the pasta, fry the garlic and onion in olive oil in a pan, mix onion and capsicum in coconut milk and prepare the sauce by adding black pepper and salt, and cook the boiled pasta on a medium flame for 5 minutes and serve it hot. We hope you will like this recipe. You can contact us for any suggestion. Thank you.
Creamy Rasta Pasta / Nutritional Value
Amount per serving 350 g (one)
Calories➡ 400 kcal
Fat➡ 7 g
Carbohydrates➡ 34 g
Protein➡ 33 g
Hello, I am Rajeev Sharma. We welcome you to the khana khilana recipe blog. I share easy tips for cooking delicious and quick recipes on my blog. My aim is to share the art of cooking new and different types of tasty recipes with my readers so that their cooking experience becomes very easy.
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