Paneer Bhurji Recipe

Introduction – Hello friends! Welcome to the Khana Khilana Recipe blog. Today, we’ll share a delicious and tasty recipe made with paneer. Paneer Bhurji Recipe is a delicious, calcium-rich, spicy dish.

It’s a popular North Indian dish and a popular street food, enjoyed with pav. Children love to eat paneer bhurji paratha in rolls and sandwiches. It’s also an ideal meal for children’s lunchboxes and office tiffins.

In South India, paneer bhurji is often stuffed inside dosa. It’s also used as a filling in many other dishes, such as samosas, momos, spring rolls, and more. It’s a delicious snack to serve on a cocktail table. The calcium and protein in paneer help maintain our health.

This recipe involves grating paneer, softening garlic, onion, green chilies, ginger, and tomatoes over medium heat, then adding aromatic spices like asafoetida, cumin, coriander powder, red chili powder, turmeric powder, salt, and black salt. Let’s try this delicious and spicy recipe.

Preparation Time – 5 – 10 minutes
Cooking time – 25 – 30 minutes
Total Time – 45 Minutes
Servings – 4 Servings
Cuisine – North Indian

Table of Contents

Paneer Bhurji Recipe Ingredients:

200 grams – Paneer (fresh)
1 tablespoon – Cooking Oil
6 Cloves – Garlic (finely chopped)
1 – Onion (large size, chopped)
1 – Green chili (chopped)
1 inch – Ginger (chopped)
1 – Tomato (large size, chopped)
1/2 cup – Peas (boiled)
2 pinches – Asafoetida
1/2 teaspoon – Cumin
1 teaspoon – Coriander Powder
1/2 teaspoon – Red Chili Powder (as per taste)
1/2 teaspoon – Turmeric powder
1/2 teaspoon – Red Chili powder Kashmiri
1/2 teaspoon – Salt (as per taste)
1/2 teaspoon – Garam Masala
1/2 teaspoon – Chaat Masala
1 tablespoon – Green Coriander (chopped)
1 tablespoon – Butter
1 – Lemon

Paneer Bhurji Recipe Instructions:

Step 1

First of all, we will coarsely grate 200 grams of fresh cheese. Now we will finely chop all our vegetables like garlic, onion, green chili, ginger, tomato, and coriander. Now we will place a greased non-stick pan on the gas and pour cooking oil inside it. When the oil gets heated well, add two pinches of asafoetida and cumin seeds in it. When the cumin starts crackling, add chopped garlic into it and fry it while stirring slowly until it becomes light golden.
Step 2

When the garlic turns light golden, add chopped onion to it and soften it a little. – Keep stirring slowly with a spoon and keep the flame medium. Once the onion becomes soft, add chopped tomatoes, chopped green chilies, and chopped ginger to it and let the tomatoes become soft. It will take 2 to 3 minutes for the tomatoes to become soft.
Step 3

When the tomatoes become soft, we will add spices like coriander powder, red chili powder, turmeric powder, Kashmiri red chili powder, and salt, mix everything well, and cook while stirring for two minutes. When the spices are cooked well and a slight aroma starts coming out, add grated cheese and boiled peas inside and mix well.

Step 4

Cook the bhurji thoroughly on medium flame while stirring for about 2 minutes. After about 2 minutes, add butter garam masala and a little chopped coriander inside the Paneer Bhurji and mix well. After mixing everything well, add a little lemon juice and chaat masala as per taste inside Paneer Bhurji and mix.
Now take out the Paneer Bhurji in a serving bowl and garnish with some chopped coriander. So, our PaneerBhurji Recipe is ready, serve it hot. You can eat it with roti, paratha, naan or pav, it tastes very tasty.

Tips And Notes

1 – Just like when you eat pav bhaji, you cut the pav from the middle apply butter, and roast it, in this way, you can eat the pav with paneer bhurji. You can stuff Paneer Bhurji in Paratha Roll and you can also make bread sandwiches out of it and feed it to children.
2 – While serving Paneer Bhurji, add a little lemon and chaat masala to give it a spicy taste, and serve it with chopped raw onion, it looks very tasty.
3 – To prepare delicious recipes, always use fresh homemade paneer. Having fresh paneer increases the taste of the recipe manifold. If the cheese is bought from the market, ensure that it is fresh.

Faq

Q: How long can we keep Paneer Bhurji in the fridge?
Ans: Although any dish should be used fresh, if Paneer Bhurji becomes extra then you can keep it in a steel airtight container and store it in the refrigerator for 2 or 3 days.
Q: Paneer Bhurji is good for weight loss?
Ans: Magnesium, iron, potassium, phosphorus, Calcium, and zinc are found in abundance in Paneer Bhurji. Along with this, Vitamins A B C are also present in it. You can eat Paneer Bhurji two or three days a week, it is helpful in weight loss.
Q: How much cheese should a person eat in a day?
Ans: If your health is fine and you are a hard worker then you can eat 125 grams or a little more of paneer in a day because paneer is a bit heavy to eat and it gets digested late. It is a bit of hard work after eating it. it is necessary to do. Those who sweat in the gym must include this in their diet.

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In Conclusion

Welcome to the Khana Khilana Recipe Blog. Today we have told you about the Paneer Bhurji recipe. In this recipe, We told you that after grading the fresh paneer, asafoetida, cumin, coriander powder, red chili powder, red chili, Kashmiri chili powder, garam masala, tomato with turmeric, green chilies, ginger, garlic, onion, softened well, add grated paneer and cook well for 5 minutes. Once Paneer Bhurji is ready, it is garnished with chopped coriander leaves and served. we hope you enjoy this recipe. Which recipe do you want to know about please write us our next recipe on the blog will be the same. do write to us for any kind of advice and suggestion. we respect your valuable suggestion. Thank you.

Special Notes

To maintain our health we need a healthy breakfast. If you do not want to eat greasy ghee in breakfast, then you must include dishes made from paneer in your breakfast. Paneer is a high-protein food, so it is good to eat items made from paneer for breakfast. Eating any Panner dish keeps you energetic throughout the day. After eating cheese, we can remain without eating for a long time because it takes a long time to digest and it is also heavy to eat. One advantage of eating any dish made from cheese for breakfast is that it keeps our health good. Paneer is rich in minerals like magnesium, calcium, and iron which nourish our body, along with this it reduces bad cholesterol in our body and increases the amount of good cholesterol, which is good for our heart. Are.

Paneer Bhurji Recipe / Nutrition Value

Amount Serving Per 100 gm (one serving)

Calories 370

Protein 10.4 gm

Carbohydrate 10.9 gm

Fiber 0.9 gm

Fat 32.7 gm

Rajeev Sharma

Hello, I am Rajeev Sharma. We welcome you to the khana khilana recipe blog. I share easy tips for cooking delicious and quick recipes on my blog. My aim is to share the art of cooking new and different types of tasty recipes with my readers so that their cooking experience becomes very easy.