Kala Chana Recipe

Step 1
First of all, we will wash the black gram with clean water and soak it in water for the whole night, before soaking the gram, we will clean it so that there is no stone in it. Drain the black gram after it has been soaked overnight and put it in clean water to boil over the flame. The water should remain one inch above the chana. We will file the gram in the cooker. In the cooker, the gram has to be put in 7 to 8 whistles for it to boil.
Step 2
After 7 to 8 whistles come in the cooker, we will let the pressure of the pressure cooker go out and after that pick up the gram from the spoon and press it with the fingers, if our gram is crushed well, it means that it has been boiled. If it has not happened, after one or two whistles, we will boil it further. After the gram is boiled well, we will turn off the flame and remove all the water from the gram in an iron sieve, We don’t have to throw away the water, we will make delicious soup and drink it.
Step 3
Now we will finely chop all our vegetables like garlic, onion, green chili, ginger, and coriander leaves. If we want to make kala chana with gravy then we will use chopped tomatoes otherwise not. Put a nonstick deep pan on top of the flame and add cooking oil inside it, when the oil gets heated well put cumin seeds and asafoetida inside it, when cumin seeds start to crackle then put chopped garlic inside it and turn golden. After the garlic becomes golden, we will put the chopped onion inside it and make it slightly transparent.
Step 4
After the onion becomes transparent, add chopped ginger and chopped green chili inside it and stir slowly, slowing the flame, after 10 seconds we will add all our spices like coriander powder, red chili powder, and salt, and mix them all. While stirring for 15 seconds, we will put the boiled black gram inside it and mix it well, increasing the flame slightly. Mixing everything well, cook for 2 minutes. After stirring for 2 minutes, add dry mango powder, garam masala, and some green coriander leaves mix well and stir for half a minute.
Step 5
After 2 minutes, turn off the flame and add lemon juice inside the chana as per the test, eat a little gram, and see if salt or any spice is less, then you can put it according to your test. Take out black gram in a serving bowl and garnish with some chopped coriander leaves,
Now our Kala Chana Recipe is ready, serve hot. You can eat it with bread toast or paratha it looks very tasty.

Tips And Notes 

1 – If you want to make a black gram recipe with gravy, then after the onion becomes transparent, put a big-sized tomato inside it after chopping it and softening it, after adding spices, stir for 20 seconds and add half a cup of water. After that boil it and after that add boiled gram and boil it well, also match a few chana with this spoon and after boiling well, your black gram curry will be ready.
2 – You can also make black gram chaat and eat it, for this, after boiling the gram, add chopped onion, chopped tomato, chopped green chilies, and a little chopped ginger, mix chaat masala, salt, and lemon according to the test and keep it on a week green leaf. sServsit looks very tasty.
3 – Black gram water should not be thrown away after boiling, you can use it like a soup, and it is very tasty and powerful. Mix a little salt, garam masala, chaat masala, and lemon juice according to your taste and use.

Faq

Q: What is the benefit of eating Chana (gram)?
Ans: There are many benefits of eating gram, like it controls our cholesterol level, keeps our digestion process better, food is beneficial in blood sugar, and overall there are benefits of eating black gram, but not immediately before sleeping at night. Must be eaten as it is heavy to eat and it takes a little workout to digest it.
Q: What is the effect of gram?
Ans: The effect of gram is hot, so eating gram on winter days has been said to be beneficial. A great and delicious recipe for a big dose of energy. If you eat black gram in the morning for breakfast, then it does not make you feel hungry for a long time. Some doctors also recommend eating it to increase sex power.
Q: When should jaggery and gram be eaten?
Ans: Our elders often used to say that eating gram and staying healthy means by eating gram you will remain physically healthy. The gram that is said to be eaten with jaggery is roasted gram which we eat with them and it looks very tasty to eat with them. You can boil black gram and eat it like this in the morning without adding any spices or vegetables.
Q: Can we eat grams every day?
Ans: It is a better option to include gram in your daily routine. Those who work out in the gym eat gram in their breakfast every day, and some people eat raw gram after soaking it all night, raw food is also very beneficial for our health, you can eat it raw or boiled in any way.

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In Conclusion 

Welcome to the Khana Khilana Recipe Blog. Today we have told you about Kala Chana Recipe. In this recipe, We told you that kala chana is boiled after soaking overnight, then it is marinated with some aromatic spices like asafoetida, cumin, coriander powder, red chili powder, garam masala, chaat masala, amchur powder, and chopped onions, garlic, ginger, green chilies, and coriander leaves. Prepare it after mixing boiled gram, cook it, and prepare it by adding lemon juice, you can make it both dry and with gravy. We hope you enjoy this recipe. Which recipe do you want to know about please write us our next recipe on the blog will be the same. Do write to us for any kind of advice and suggestions. We respect your valuable suggestion. Thank you.

Kala Chana Recipe / Nutrition Facts

Amount Per Serving 200 gm (one)

Calories       756 kcal
Fat                12 gm
Carbs          126 gm
Protein        40 gm