From Kitchen to Table: Exploring the World of Flavors

Chole Ki Sabji Recipe

Introduction – Hello friends I am Rajeev Sharma I heartily welcome you all to my khana khilana recipe blog. Today we will tell you the recipe for Chole ki Sabji. If we prepare properly before making it, then it is very easy to make Chole ki Sabzi at home. If there is a special Sunday at our home or if a special guest is coming to the house, then this tasty vegetable is made. Sometimes my dear wife also makes Moong Dal Cheela by stuffing it with spicy dry chickpeas, which tastes very delicious. In India, people like to make and serve this vegetable at wedding parties and other programs. This is the main vegetable eaten with Pulao and crispy flour Bhaturas.
People like to eat Chole with Bhatura, a dish called Chole Bhature is easily available for lunch and dinner in the main markets of India. Being the favorite dish of Punjabi people, its curry is made with garlic and onion. Some spicy and some whole spices used with tomato puree give this dish an even better taste and aroma. To prepare the chickpea curry, the chickpeas are washed with clean water the night before and soaked in water overnight.
The next day, the chickpeas are boiled on low flame, and a puree of garlic, onion, and tomato is prepared with ground masala and some whole spices. After the puree is ready, the water of the boiled chickpeas is drained and added to the puree, and the chickpea curry is boiled well to prepare. Once prepared, it is garnished with chopped coriander and finely chopped ginger and served. So let’s start making this easy Punjabi Indian dish. Cook and eat…

Soaking time – Overnight
Preparation Time – 10 to 15 min
Cooking Time – 25 to 30 min
Total Time – 45 min
Serves – 4 +
Cuisine – Punjabi Indian

 

Chole Ki Sabji Recipe
Chole Ki Sabji Recipe


Chole ki Sabji Recipe Ingredients:

 

Kabuli Chana (Chole) – 250 gm
Cooking Oil – 3 tablespoon
Desi Ghee pure – 2 tablespoon
Asafoetida – 1 pinch
Cumin seeds – 1/3 teaspoon
Garlic paste – 1 tablespoon
Onion pest – 2 tablespoon
Lemon – 1
Tomato – 250 gm (chopped)
Green Chilli –  2 (chopped)
Ginger – 50 gm (slit length-wise)
Bay leaf –  4
Clove – 4
Black pepper – 1/2 teaspoon
Black Cardamom – 4
Cinnamon – 1  inch
Pomegranate seeds powder – 1 teaspoon
Coriander Powder – 2 tablespoons
Turmeric powder – 1/2 teaspoon
Dry Fenugreek leaves – 1 tablespoon
Black salt – 1/2 teaspoon
Red Chili powder – 1 teaspoon
Salt – 1 teaspoon (as per taste)
Baking Soda – 1/2 teaspoon
Garam Masala – 1/2 teaspoon
Kashmiri Red Chilli – 1/2 teaspoon
Everest chole masala – 2 teaspoons
Fresh Coriander leaves – 50 gm (chopped)

 

Chole Ki Sabji RecipeInstructions:

 


Step 1
Firstly, Soak the chole in water overnight the day before. put the chole in a cooker to boil it. Keep this in mind. The water should be 3 inches above the size of the chole. Put one spoonful of refined oil, 1/2 teaspoon baking soda, and 4 cardamom in the cooker. Cover it and keep it on the flame to build. When the 5-6 whistle comes, your chole will be built. Press it with your hand and see if the chickpeas are still raw, then give it one more boil.
Step 2
Keep a pan on the flame and add two tablespoons of cooking oil  When the oil becomes hot. Put one pinch of asfoetida and 1/2 teaspoon cumin seeds in it. When the cumin seeds are cracked, slow down the flame.
Step 3
Add garlic paste and roast while stirring. After that add onion paste to the pan. Add cinnamon and bay leaves as well. Keep stirring slowly. After the onion pest is roasted, add ginger paste, Stirring slowly add these spices after 10 seconds coriander powder, turmeric powder, red chilly powder, salt, and black salt.
Step 4
After the spices are roasted, add chopped tomatoes, Those green chili and roast them on a high flame. Add fenugreek leaves, while stirring them slowly, when your oil starts coming up, then understand. Your spices are roasted.
Step 5
Take out the boiled water and wash off the boiled chole with clean water add them to the roasted spices and mix them. Mix them by adding one and a half to two cups of water and bring them to a boil while stirring slowly.
Step 6
Keep the chole to a boil, add garam masala, pomegranate powder, Everest chole masala, black pepper, and l, lemon juice, and mix well. You can make chole curry thick or thin by adding water according to your taste.
Step 7
Check the chole curry when it boils after adding water and close the flame. Take one spoon of desi ghee add Kashmiri chili to it and temper it.
Your favorite Chole Ki Sabji Recipe is ready. Garnish with chopped coriander and you can Sot it with any roti, paratha, bhatura, or rice pulao.

Chole Ki Sabji Recipe
Chole Ki Sabji Recipe

Tips And Notes

 

1 – if you cook chole curry in an iron pan. Its taste will be better and you will not have to apply tea leaves water to those who use it to blacken it. The chole will turn black in an iron pan.
2 – Canned chickpea masala from the market makes the taste of chole more delicious. Use a good-quality chickpea masala like Mdh or Everest
3 – During the summer days, one should not apply too much baking soda to the chickpea, by doing this there is a fear of their getting spoiled quickly.

Faq

 

Q: What are the benefits of eating chole?
Ans: B-6, vitamin C, and high-fiber potassium are found in chole vegetable, which controls our sugar and also keeps the body healthy.
Q: How to thick chole curry?
Ans: To make the curry of chole thick, a little gram flour (besan) should be fried in cooking oil on low flame. With this, your chole curry will be ready.
Q: When is soda (baking powder) added to chole and why?
Ans: Soda in chole is poured into water before boiling. So that it boils quickly and easily. But after boiling the chole, they should be taken out of the boiling water and washed with clean fresh water.

 


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Welcome to the khana khana recipe Blog. Today we have told you about the Chole Ki Sabji Recipe in detail. We told you that Chole is soaked the night before and boiled the next day and made in tomato onion garlic gravy with some aromatic spices and served with Rice Bhatura Paratha we hope you enjoy this recipe. This recipe is very much liked at Indian festivals and in special programs. I am sure that our blog will help you to cook delicious food. Do write to us for any kind of advice and suggestions. We respect your valuable suggestion. Thank you.
Chole Ki Sabji Recipe
Chole Ki Sabji Recipe

Chole Ki Sabji / Nutrition Value

 

Amount Per Serving 200 gm (one)
Calories➡                                282 kcal
Fat➡                                         16.2 gm
Carbs➡                                    29.1 gm
Protein➡                                  7.8 gm

 

 

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